HATHA YOGA COURSES 2020-2021
WE HAVE JUST ADAPTED OUR STRUCTURE TO WELCOME 10 STUDENTS AT A TIME !!
HERE ARE OUR NEW HATHA YOGA TIMETABLE with our teacher Cristina:
- Monday, Wednesday and Friday from 10.00 to 11.00
Course in LUNCH BREAK
-Wednesday from 12.30 to 13.30
Courses at EVENING:
- Monday, Tuesday and Thursday from 19.00 to 20.00
-Saturday from 15.30 to 16.30
For any info call or write to Cristina on WhatsApp at no. +393341304984
or by email to: email@example.com
WE ARE WAITING FOR YOU,
the first lesson is FREE !!
Special thanks to hatayogi Ambu who, at an old age, taught the best asanas poeses of Hatha Yoga to our master Aghni in Pondicherry.
Courses, seminars and meetings:
- Hatha-Yoga for all ages taught by Cristina
- Gymnastics for the elderly
- Fencing for children, teenagers and adults
- Drawing and painting in watercolor and/or oil
- Know yourself: individual meetings, as a couple or for small groups of acquaintances
3-Overcoming panic attacks
Health and wellness activities: Holistic activities aimed at the search for psycho-physical harmony, meetings and insights on Naturopathy and natural nutrition.
The courses can be followed by registering as a members of the "Centro Sri Aurobindo e Mère APS" association. Each course includes a first presentation lesson after which registration can be confirmed.