HATHA YOGA COURSES 2020-2021

WE HAVE JUST ADAPTED OUR STRUCTURE TO WELCOME 10 STUDENTS AT A TIME !!

HERE ARE OUR NEW HATHA YOGA TIMETABLE with our teacher Cristina:

 

MORNING courses:

- Monday, Wednesday and Friday from 10.00 to 11.00

 

Course in LUNCH BREAK

-Wednesday from 12.30 to 13.30

 

Courses at EVENING:

- Monday, Tuesday and Thursday from 19.00 to 20.00

 

AFTERNOON course:

-Saturday from 15.30 to 16.30

 

For any info call or write to Cristina on WhatsApp at no. +393341304984

or by email to: infogruppogermoglio@gmail.com

 

WE ARE WAITING FOR YOU,  

the first lesson is FREE !!

Special thanks to hatayogi Ambu who, at an old age, taught the best asanas poeses of Hatha Yoga to our master Aghni in Pondicherry.

COURSES

 

Courses, seminars and meetings:

- Hatha-Yoga for all ages taught by Cristina

- Gymnastics for the elderly 

- Fencing for children, teenagers and adults 

- Drawing and painting in watercolor and/or oil

- Know yourself: individual meetings, as a couple or for small groups of acquaintances

 

1-Overcoming depression

2-Overcoming stress

3-Overcoming panic attacks

4-Concentration techniques

5-Meditation techniques

6-Breathing techniques

7-Improve eyesight

8-Physical Yoga

 

Health and wellness activities: Holistic activities aimed at the search for psycho-physical harmony, meetings and insights on Naturopathy and natural nutrition.

The courses can be followed by registering as a members of the "Centro Sri Aurobindo e Mère APS" association. Each course includes a first presentation lesson after which registration can be confirmed.

Master Aghni, hatha-yoga teacher since year 1972, 

  in the past he often stayed at Sri Aurobindo Ashram  where he learnt the best asanas poses from hatha yogi Ambu. 

Aghni is doing a theory lesson to some future teachers of  physical education. 

Centro Sri Aurobindo e Mère

Association with social and cultural purposes

Centro Sri Aurobindo e Mère APS

Via Rio d'Orzo, 535 - 41056 Savignano S.P. (MO) 

Tax Code 94111230366

Ph. +39 059760811

e-mail: infogruppogermoglio@gmail.com

To support (our bank details): 

IBAN  IT68R0538767022000003109491